Massage Therapy

Enjoy a break from your everyday stressful life! Come unwind with a soothing massage at Serenity Day Spa Studio in Wilmington, NC. Our experienced Massage Therapist is a master in the therapeutic practice of manipulating the soft body tissues to make you feel refreshed, improve your health and rejuvenate your whole body. All massage treatments include a complementary hot stone massage, aromatherapy and compress hot towels.

Treat yourself! Book a relaxing massage with Serenity Day Studio in Wilmington, NC today. Call us at (910) 523-9752 or click here to leave a message.

Body Sculpting Massage Therapy

Serenity Day Spa Studio’s Body Sculpting Massage Therapy is a hand massage technique that applies specific, vigorous, fast, and firm movements along the whole body. Not merely does this massage treatment drain fluids and toxins, but it notably improves and reshapes the body contours. Especially shaping the abdomen, waist, hips, and buttocks. Kneading, pinching, and sliding are some of the actions that performed during Body Sculpting Massage. Be sure to drink water before and after treatments to draw the liquid fat of the body.

The Sculpting massage treatment is ideal for people wanting to break down and improve the appearance of cellulite and fatty deposit within their body. It is the most advanced lymphatic drainage massage that yields visible changes to your body from your very first massage session. It is wise to get Body Sculpting Massage Therapy regularly as part of your body sculpting program, especially after Liposuction surgery. It is suggested that you allow at least 3 days between treatments in the same area.

Swedish Massage Therapy

Serenity Day Spa Studio’s Swedish Massage Therapy is especially for those that want to relax their body and mind. Swedish Massage Therapy uses soothing and light long strokes, kneading (petrissage), deep circular movements (effleurage), vibration and tapotement. These movements warm up the muscle tissue, releasing tension and gradually breaking up muscle knots. It also improves blood circulation, which helps you feel more energetic. In addition, Swedish Massage Therapy promotes mental relaxation, reduces stress levels and helps you manage pain.

Deep Tissue Massage Therapy

Deep Tissue Massage Therapy is designed to relieve severe tension in the muscle and the connective tissue. During a Deep Tissue Massage Treatment session at Serenity Day Spa Studio, our therapist uses slower, more-forceful strokes to target the deeper layers of muscle and connective tissue (fascia). The massage focuses on realigning muscle and releasing specific chronic muscle tension as well as muscular knots, and adhesions. Deep Tissue Massage Therapy is an excellent way to help dealing with a stiff neck, tightness in the lower back, postural misalignment, spasms as well as chronic muscle tension.

Sports Massage Therapy

Sports Massage Therapy is popular with athletes who train continuously. The goal of Sports Massage Therapy at Serenity Day Spa Studio is to improve performance, enhance endurance, help prevent or treat sports injuries and shorten the time needed to recover from an event. With a Sports Massage we use hands-on techniques to manipulate the muscles, tendons and ligaments in the body to improve the efficiency of the musculoskeletal system. In addition, it increases flexibility, improves blood circulation, and provide a greater sense of relaxation by reducing heart rate and pressure during the session. Sports Massage Therapy also can help to relieve pain, prevent stiffness or to aid in physical rehabilitation regiments.

Lymphatic Drainage Massage Therapy

Lymphatic Drainage Massage Therapy is a very gentle therapeutic massage treatment that stimulates the circulation of lymph fluid around the body. Our specially trained lymphatic drainage massage therapist at Serenity Day Spa Studio in Wilmington, NC uses light pressure combined with rhythmical soft pumping movements in the direction of the lymph nodes. Lymphatic drainage massage helps the body remove proteins and waste products from swollen areas and can help detoxify your body. It can help to reduce inflammation, increase your metabolic rate, boost your immune system and with general fatigue. In addition, lymphatic drainage is also a highly effective facial treatment, as it can reduce puffiness under the eyes, among many other age-defying benefits. This treatment is highly recommended after any facial or general surgery. Note: The staff of Serenity Day Spa Studio is certified to perform Lymphatic Drainage Massage Therapy.

Lomi Lomi Therapeutic Massage

Lomi Lomi Therapeutic Massage Therapy, sometimes called Hawaiian massage, was inspired by an ancient master healer of Hawaii. Our Lomi Lomi Massage practitioner at Serenity Day Spa Studio uses a combination of flowing hand and arm movements, volcanic rocks, and chanting to activate the mana in your body. It gently eases the tension in your muscles with long flowing and continuous strokes that glide from one part of the body to another. Lomi Lomi Massage aims to promote relaxation, improve circulation, address muscle pain and other physical ailments. In addition, it can have spiritual and emotional benefits, including the relief of fear, anxiety, and other negative emotions.

Hot Stone Fusion Massage Therapy

Hot Stone Fusion Massage is a specialty massage where our therapist uses smooth heated stones in combination with Swedish and Deep Tissue Message techniques. The localized heat and weight of the stones warm and relax muscles, allowing the massage therapist to apply deeper pressure without causing discomfort. The Hot Stone Fusion Massage Therapy at Serenity Day Spa Studio in Wilmington, NC melts away tension, eases muscle stiffness and increases circulation and metabolism. It also can help to offer relief from pain associated with arthritis, fibromyalgia and other chronic conditions. The stones also help open blood vessels resulting in better circulation, and can be physically and mentally very relaxing.

Prenatal Massage Therapy

Prenatal Massage Therapy is a special form of massage therapy designed to address a woman’s needs during pregnancy. It is a healthy way to the reduce stress and promote overall wellness of the expectant mother. Prenatal Massage Therapy at Serenity Day Spa Studio in Wilmington, NC can help to ease many of the regular discomforts during pregnancy, such as edema (or swelling), back pain, leg cramps, anxiety and headaches. Studies also showed that women who received Prenatal Massage Therapy experienced significantly less pain and had a shorter labor period with less need for medication. Our Prenatal massage is designed for women in their 2nd or 3rd trimester and is a wonderful complementary choice for prenatal care.

Bambú Massage Therapy

Leave behind your contemporary daily life and lose yourself in the pleasure of the bamboo sticks. The innovative Bambu Massage Therapist at Serenity Day Spa Studio in Wilmington, NC uses Zen bamboo sticks to iron out and stretch away muscle tension while the continuous heat delivers a deep sense of relaxation and wellbeing. The Zen bamboo sticks increase in temperature when moving on/over the skin and naturally transfer heat to the body. As the Zen bamboo sticks are rolled over the body they increase blood circulation and lymphatic drainage. Bambú Massage Therapy benefits the entire body and is a treatment for anyone who wants to destress, feel relaxed, uplifted and energized. Bambú massage was considered a powerful healing tool in ancient China, Japan, and Indonesia and Bambú still symbolizes life, energy and longevity - helping to maintain the integrity and health of the skin ligaments, tendons, and bones.

Reflexology Massage Therapy

During Reflexology Massage, balanced pressure is applied to the reflex zones on the feet and hands that affect the nerves. The nerves then carry signals to other parts of your body that activate the natural healing process. Reflexology Massage at Serenity Day Spa Studio in Wilmington, NC is generally relaxing and helps to alleviate stress and reduce pain.

Massage for Lower Back Pain (Tension Relief)

Our Massage Therapist uses a proven method for relieving tension and back pain. This massage also relaxes the entire body.